Eating on the go? These fast food orders are tasty and nutritious!

If your doctor told you that your cholesterol is high, they may have told you to eat healthier, but what's healthy? Here are some foods you should avoid to help keep your cholesterol in check.

What you eat determines how you feel and how long you stay satisfied. To stay fuller longer, you must eat the right foods. 

Craving unhealthy food isn't just a matter of low willpower. Turns out, there are certain foods that are highly addictive.

Food poisoning is miserable, but sometimes, it affects more than just the people you had dinner with. These are the worst cases ever.

Bland diets can be used to treat ulcers, heartburn, nausea, vomiting, and gas as well as several other diagnoses. If this is your very first time being prescribed a bland diet, read on to find out which foods are best for you at this time. 

Fasting has been practiced for thousands of years and is a way of life across many cultures around the globe. Today, new varieties of fasting put a twist on the ancient practice such as the 16:8 method.

This high-fat, low-carb diet is sweeping the nation, but it may not limit people's choices as much as they think.

If your doctor told you that your cholesterol is high, they may have told you to eat healthier, but what's healthy? Here are some foods you should avoid to help keep your cholesterol in check.

By making smart dietary choices, you can help combat the effects of acid reflux!