Instead of a list full of foods you should avoid, we’ve compiled this list of 20 foods you can add to your diet in order to control and avoid future acid reflux symptoms.

Does your heart-healthy diet have your outlook on life a little bleak at the moment? Then take a long look at this list of 15 tastier heart-saving foods and add a little yum and taste to your heart-healthy menu!

While food shouldn’t be your only resource in fighting cancer, it is a very good tool to have in your tool belt. Here are 20 foods that prevent cancer.

Eating on the go? These fast food orders are tasty and nutritious!

Here are 10 high-protein vegetables to consider incorporating into your meals.

Milk is one way to get calcium, but it's not necessarily the best. We're taking a look at 30 high-calcium foods that are healthier than milk.

Today, we're taking a look at the fast-food items that are so packed with calories, fat, sugar, and salt that there's basically no way to enjoy them without taking a major hit to your diet.

Even if you’re looking for something sweet, we have you covered. These are 30 snacks you can grab and munch on with little to no guilt! (Disclaimer: The information in this content is for general informational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any changes to your lifestyle.)

The following 34 essential foods pack a powerful nutritional punch. These low-sugar alternatives focus on providing the vitamins, minerals, and fiber your body craves, all while keeping unhealthy fats and added sugars at bay. Disclaimer: The information in this content is for general informational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making any changes to your lifestyle.

Food poisoning is miserable. These are the foods you're eating that are out to get you.