There are Two Types of Bipolar Disorder
We break bipolar disorder down into two categories because it helps us understand and treat them better. Bipolar I disorder is characterized by a tendency toward the mania side of the spectrum. People with bipolar I disorder experience at least one full manic episode, and usually experience hypomanic and depressive episodes, as well.
Bipolar II disorder is marked by moods that lean more toward the depressive side. A bipolar II disorder diagnosis requires at least one major depressive episode, and one episode of hypomania. Hypomania means “less than mania” – it’s an elevated mood state, but it’s not quite a full-on manic episode. People with hypomania experience a loss of inhibition and an increase in energy, but don't usually get the full extent of the irritability or recklessness that comes with full mania.
Image: Jurica Koletic via Unsplash.
Did you know...
- Need a quick cool down? Try drinking some hot liquid. It's true! As counterintuitive as it may seem, the heat from hot liquids will raise your body temperature. This will heat you up and cause you to sweat. The increased perspiration will wind up helping you feel cooler as it evaporates. Try it out!
- A hearty laugh is good for the heart. Laughing can increase blood flow by 20%. Additionally, looking on the bright side can help you live longer. Studies have shown that a more optimistic outlook is linked to a healthier heart, lower blood pressure, and a lower risk for coronary artery disease.
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- There are many factors that contribute to your body odor, but one of the strongest links is our diet. This may be some bad news for meat-lovers because many studies have shown that those who refrained from or ate less red meat were judged as being more pleasant smelling. The meat sweats are real, and they don’t smell great!
- Do you know what the strongest muscle in your body is? No, it’s not your biceps or your thighs. It’s actually in your head. The masseter is a muscle in the jaw that is used when chewing. When all of the muscles of the jaw work together, they can exert a force as strong as 200 pounds on the molars. That’s some serious pressure.