10 Heart Attack Signs That Are Most Commonly Missed
When you think of a heart attack, you probably picture a scene from a movie where an actor suddenly grasped at their chest and then fell dead of an apparent heart attack. However, in real life, that isn’t exactly how it goes down each time. As a matter of fact, no two heart attacks are the same, and that can also be said about the symptoms of one.
Of course, sudden or lasting chest pain is the most commonly reported symptom of a heart attack; however, there are several more telltale signs that could be trying to alert you to your body’s needs. Check out this list of the 10 heart attack symptoms that you and your doctor could be missing.
*If you feel any of the following symptoms alone or together, please seek medical attention as soon as possible.
Disclaimer: The information in this content is for general informational purposes only, not a substitute for professional medical advice. Always consult your doctor before making any changes to your lifestyle.
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Did you know...
- Just saying the words "thank you" can measurably improve your mood. Researchers can actually measure happiness and changes in brain structure when people practiced regular "grateful thinking." This included things like writing thank you notes, writing gratitude journal entries, mindfully counting their blessings, and thanking friends. It may be helpful in overcoming depression!
- Are you currently or often tired? As contradictory as it may sound, one of the best things you can do is exercise! It gives you more energy by improving your blood flow and increasing your oxygen throughout your body. You don't need to do much; a brisk walk is all it takes!
- Need a quick cool down? Try drinking some hot liquid. It's true! As counterintuitive as it may seem, the heat from hot liquids will raise your body temperature. This will heat you up and cause you to sweat. The increased perspiration will wind up helping you feel cooler as it evaporates. Try it out!
- Do you know what the strongest muscle in your body is? No, it’s not your biceps or your thighs. It’s actually in your head. The masseter is a muscle in the jaw that is used when chewing. When all of the muscles of the jaw work together, they can exert a force as strong as 200 pounds on the molars. That’s some serious pressure.
- Does your job make you stressed? We all know that stress is psychologically bad for you, but it also has an effect on…your allergies? A Harvard Medical School study has shown that stress causes your allergies to become worse because your body's defense response loses efficacy when repeatedly triggered by stress. Then, when you really need to physically fight something off, you're less able to!