You may have heard of Turmeric, but if you haven’t, you definitely want to pay attention. It’s gaining popularity in the western world, but it’s been huge in India for a long time. In fact, it’s been a staple in their diet for almost 4,000 years. Turmeric is more than just a tasteful spice, though. It’s long been used in holistic medicine, but we are slowly seeing it transition more into modern medicine. There have been a ton of studies conducted in the last few years, and the results are looking great. Almost every test has been very positive, and the more positive tests conducted, the more tests there will be done.Turmeric is being tested for its effectiveness in a ton of different areas. Its benefits range from depression and Alzheimer’s prevention to joint health weight watching. If even just a fraction of the benefits we know about are true, then we would have concrete evidence that this little root works better than many of the most common medications we see on the market. If not, it’s still a fantastic spice sure to liven up any dinner.Grab yourself some ground turmeric or some turmeric supplements and watch as your life, and dinner, dramatically improve.