Sweat—everybody does it, and virtually no one likes it. While there is some good information available about this nuisance, it's not all trustworthy. Here is a look at five such sweat myths that smell suspicious.
This slideshow covers everything beginners need to know about the paleo diet, which operates around the assumption that the way our ancient ancestors ate was much healthier and easier for human bodies to process.
Vaccines have recently stolen the media spotlight, with advocates and opponents weighing in on whether this preventive medicine helps or hurts. Our flowchart makes it easy to know whether to vaccinate your child!
Thanks to online yoga classes, engaging with the practice is easier and more convenient than ever. However, there are a few things you want to keep in mind when choosing an online course that is right for you.
At-home yoga is an affordable and more private alternative to taking classes at a studio. However, this approach comes with its own risks as well. Here's a look at what you need to know concerning at-home yoga.
Yoga is more than just exercise--it's a practice that engages both your body and your mind. In this article, we take a look at the potential benefits that yoga may provide for people dealing with depression.