Inhaling helium can garner quite a few laughs at a birthday, but breathing in too much of this gas can have potentially devastating results that are far from a laughing matter. Learn more about the safety of helium.
Answer: There are many people asking, "Is kale good for you?" As it turns out, this veggie really is worth all the hype! Learn more about kale and the benefits of working this leafy, green "superfood" into your diet.
While meal delivery diets can be incredibly beneficial for time-strapped people in this fast-paced world, this weight loss method has a number of drawbacks. Here are some of the pros and cons of meal delivery diets.
Modern medicine has come up with some genuinely remarkable ways to help spur the weight-loss process with prescription weight loss pills, but all of these medications come with risks—sometimes very serious ones.
Body wraps have recently become a popular way of reducing waistlines, but this weight-loss trend is founded on a few myths and misconceptions. Learning the truth about body wraps can save you money--and your health.
Doctors often recommend exercise to their patients before prescribing other treatments to for varicose veins. While many exercises are beneficial, there a handful that are especially good at fighting varicose veins.
Deciding to quit smoking is the beginning of a difficult journey to a healthier future, but you don't have to travel it alone. There are counseling programs designed to support people who want to kick the habit.
There are many ways to avoid the trap of "one more cigarette" if you are willing to make some changes to the habits in your life. Embracing these five changes can mean the difference between success and a cigarette.