Choosing between glasses or contacts is not a matter of determining which one is objectively better than the other, but rather, it’s about determining which one is better for your own unique situation. While both have their own benefits and drawbacks, only you can make this decision.
The Benefits of Glasses
In terms of cost, glasses are a much more affordable choice than contacts. While the price may be higher initially, you won’t need replacements nearly as often, which translates into long-term savings. Additionally, when you do need to have your glasses replaced, you’ll likely be able to keep your original frames and just switch out the lenses—which will save you money.
Glasses also offer your eyes more protection than contacts from things like dust and debris—and even sunlight, if you opt for lenses with UV protection. Similarly, glasses reduce your ability to touch your eyes, which reduces your risk of infection.
The Drawbacks of Glasses
If your lenses are particularly strong, you may have trouble adjusting to them initially—many people report a “fishbowl” effect, in which their peripheral vision becomes blurry and warped when wearing their glasses. This usually subsides over time, but it can result in headaches or difficulty seeing during the adjustment period.
Depending on your frames, you might also find that wearing glasses can be uncomfortable. The extra pressure on your nose and ears may lead to headaches, but as with the fishbowl effect, the pain should lessen as you get used to wearing them.
The Benefits of Contacts
Because contacts are worn directly on the surface of the eye, many people report fewer vision distortions than with glasses—especially when it comes to peripheral vision. Similarly, contacts are not affected by temperature changes or other weather conditions, which means that there’s no risk of them fogging up and causing further obstructions to your sight.
While this won’t be a pressing matter for everyone, some people enjoy contacts over glasses because contacts don’t clash with their personal style choices.
The Drawbacks of Contacts
Contacts require much more care than glasses. Wearing them for too long or not taking them out as directed can lead to redness, dry eyes, or more serious complications like infection. Even with extended-wear contacts that can be worn overnight, you’ve got to be careful to replace them regularly.
