Psoriasis is a common skin condition that causes your skin cells to rapidly build up. Because your body can’t keep up with the high production rate of skin cells, psoriasis leads to itchy, red patches and scales. It can affect any part of your body, but joints are especially common. Psoriasis symptoms can flare-up, then die down for a few weeks; it’s a condition that goes through cycles. It’s a lifetime condition without a cure, but there are ways to manage it.
There are many different ways to treat psoriasis, and it helps to use multiple different remedies to get the best results. Topical creams and ointments with salicylic acid or aloe vera are often used. Supplements such as turmeric, vitamin D, and fish oil are very beneficial for people with psoriasis. There are even little enjoyable things that can be done to ease your psoriasis. Going for walks gets your body extra vitamin D and taking baths keeps your skin hydrated.
Most people experience flare-ups when their skin gets too dry, so it helps to combat dryness. Using heavy moisturizers like shea butter, coconut oil, and petroleum jelly after bathing are extremely helpful. You may also find that humidifiers work wonders, especially in the winter. It’s also beneficial to know what habits you should avoid to prevent psoriasis flare-ups. Smoking and drinking are never great for our health, but if you have psoriasis, they’re habits that should be avoided; they’ve been tied to flare-ups.
Psoriasis may be a lifelong condition, but there are ways to treat it.